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Yaama!

Come home to your body, your spirit, and the land.

 

We acknowledge the Traditional Custodians of the lands on which we live, work, care, and heal—lands that have been nurtured and protected for countless generations. We pay our deepest respects to Elders past and present, who hold the wisdom, stories, and strength of their communities.

We honour the presence of emerging leaders—our children and young people—who carry forward the legacy of their ancestors and walk boldly into the future.

I'm Charlie,

I’m Charlie, a proud Dunghutti woman, born and living in Gamillaroi country. 

I’m here to inspire, educate, uplift and guide you back to your true nature. 

I'm so pumped you're here!

And if you're anything like me, you feel deeply, and you seek truth in this life and want to squeeze everything out of it, you want to reach your full potential and let go of anything that might be holding you back. 

Ready for a wild ride?

Tired, unmotivated, disconnected? There’s
more to life than the rat race!

I offer powerful yet grounded retreats and memberships that blend ancient wisdom, energy healing, meditation, breath-work, and mindful movement—all designed to support deep transformation in a simple, accessible way.

Hands up if you're here for it...

Mindful Movement Membership

Step into a beautiful, distraction-free online space designed to help you reconnect, recharge, and transform your life from the inside out. 

Phoenix Rising Yoga Retreat

The Phoenix Rising Yoga Retreat is a soul-deep journey of renewal, designed to help you rise from the ashes of burnout, trauma, or disconnection.

I am now a member of Charlie's
Membership and loving it

Knowing Charlie is just a message away for questions and help is comforting and I'm growing stronger both physically and mentally every day...I highly suggest that if you're looking for a wholistic approach to wellbeing, get in touch with Charlie. You will not be disappointed.

- JUDE, Mindful movement member

 

Charlie has been
teaching yoga to our stage
3 students for several years now

She is highly skilled and passionate about building capacity within children to regulate their emotions and become confident in their individual abilities. Charlie has delivered valuable programs that have empowered students to understand their body and better calm the mind.

- Kirrily Milton AP (Relieving) Tamworth West Public School

 

I am now completing Charlie's 9 week Earth program 

and loving it

 

Knowing Charlie is just a message away for questions and help is comforting and I'm growing stronger both physically and mentally every day...I highly suggest that if you're looking for a wholistic approach to wellbeing, get in touch with Charlie. You will not be disappointed.

 

- JUDE, EARTH PROGRAM STUDENT

 

Charlie has been teaching yoga to our stage 3 students 

for several years now

 

She is highly skilled and passionate about building capacity within children to regulate their emotions and become confident in their individual abilities. Charlie has delivered valuable programs that have empowered students to understand their body and better calm the mind.

 

- Kirrily Milton AP (Relieving) Tamworth West Public School

 

Mindful Movement

Return to the essence of who you truly are

This membership is a gentle invitation to return home—to your body, your breath, and the wisdom of the land beneath your feet.

Through a nurturing blend of breathwork, meditation, and mindful movement, you’ll deepen your connection to your true nature and to Country. Each session is designed to support you in slowing down, listening inward, and moving with intention—guided by ancient practices that honour both spirit and land.

Whether you're seeking healing, balance, or a deeper sense of belonging, this space is here to support your journey.

Come as you are, move at your own pace, and reconnect with the truth that’s always been within you.

Yes, I need this

Need some quick brain food?

I've Got You

Check Out My Best
Free Resources

Feeling Restless?

This quick 10-minute guided meditation is your ultimate key to unlocking the fierce, loving, and unstoppable Goddess within! 🌸✨

Want to walk this road together?

A space for reflections & connection.

🌕Full Moon Incoming..... Ya Ready to ride the Waves of this Powerfu...

Aug 08, 2025

Running the Unexpected Path

Aug 04, 2025

🌿 From Chaos to Calm: How Busy Mums Can Create a Mindfulness Practi...

Hey, I'm Charlie

I'm here to guide you, share with you and hopefully enjoy a laugh along the way.

Home Blog Contact Reiki Tathra Transform Foundations Earth Element Mindful Movement Membership

Hey, I'm Charlie

I'm here to guide you, share with you and hopefully enjoy a laugh along the way.

Home Blog Contact Reiki Tathra Transform Foundations Earth Element Mindful Movement Membership