Yaama!
Let's get you aligned with your true self
Get back to your true state of health, happiness and balance.
show me the high vibes!Yaama!
I'm Charlie,
I’m Charlie, a proud Dunghutti woman, born and living in Gamillaroi country.
I’m also a Yogi, Mum to a **spirited** little girl, and lover of life.
It’s so awesome that you are here!
I'm here to help you reconnect with your true nature through ancestral wisdom and lead you towards a healthy, strong, whole and happy self.
Ready for a wild ride?
charlie's story
Tired, unmotivated, disconnected? There’s
more to life than the rat race!
I offer simple, effective and AMAZING programs & memberships combining ancient wisdom, energy healing, meditation, breathwork and mindful movement.
Hands up if you're ready to feel...
Strong
Let’s enhance your strength, fitness, and mobility, leaving you feeling like a lean, mean, fighting machine!
Grounded
Earth is your foundation. Join me on this adventure for holistic health and become the best version of yourself!
Supported
With an awesome community to support you, we'll create a life that's more joyful, healthy, and rewarding.
Now Enrolling:
Foundations Earth element
get grounded
We’d be pretty lost without Earth - physically, mentally, and spiritually. Earth is your foundation, it's your physical body, and your basic needs for survival. It's your sense of belonging and your place in this world.
Join me on this adventure for holistic health of mind, body and spirit and become the best version of yourself!
adventure awaits!Tathra Transform
feel strong & powerful
Looking for a super cool, equipment-free program that will have you feeling like a superhero in just six weeks? No fancy gym required - just your badass self and a whole lot of determination. We'll enhance your strength, fitness, and mobility, leaving you feeling like a lean, mean, fighting machine!
level up, superhero!
Mindful Movement
say goodbye to monkey mind
Transform your life and find your inner zen in our distraction-free and totally gorgeous online space. With yoga, breathwork, meditation, and an awesome community to support you, we'll create a life that's more joyful, healthy, and rewarding than you ever thought possible. Say goodbye to stress and hello to inner peace! It's just you, your mat, and a whole lot of positive energy.
find your inner chillNeed some quick brain food?
I've Got You
Check Out My Best
Free Resources
Feeling Restless?
Get grounded with my free 10-minute Deep Inner Listening meditation. Your mind (and toes) will thank you.
Ready to Level Up?
Get started here with my curated blog collection.
