Phoenix Movement Membership

Rise into your power with movement, mindfulness, and transformation. The Phoenix Movement is your sacred space to reconnect with your body, mind, and spirit — through practices that awaken vitality and inner strength.

✨ What’s Included:

• Yoga Sessions to ground, flow, and strengthen

• Breathwork Journeys to regulate your nervous system and release stored energy

• Guided Meditations to calm the mind and deepen presence

• Strength & Conditioning Workouts to build physical and inner resilience

• Weekly Live Session to practice, connect, and grow together in real time

This membership is your invitation to move with purpose, breathe with intention, and rise with the energy of the phoenix — stronger, clearer, and more connected than ever before.