Join the Phoenix Movement
Yaama!

I’m Charlie, a proud Dunghutti Gomeroi woman

It’s so cool that you are here!

Guiding You Back to Your Authentic Self

I’m here to help you reconnect with your true nature and live in alignment with your authentic self. Through wisdom, insight, and sacred practices, I guide you to release what no longer serves, awaken your inner strength, and step into a life that is healthy, strong, whole, and joyful.

I'm here for it!
Tired, unmotivated, disconnected?


There’s more to life than the rat race!

My Mission

is to guide you back to your authentic self through healing, movement, and mindful practices.

We create sacred spaces — online and in-person — where you can release what no longer serves you, reconnect with your body and energy, and step fully into your authenticity and purpose. 

I believe

you can BE the change you wish to see in this world.

When we connect with our authentic selves, and nurture mind, body, and spirit, we ripple that alignment outward. Healing ourselves becomes an act of service, inspiring and uplifting those around us — living as the change we wish to see in the world.

I Value

Authenticity, Connection, Purpose, Freedom, and Fun

My work is guided by authenticity, connection, purpose, freedom, and fun. I create spaces where you can be your true self, connect deeply, move with intention, embrace your freedom, and enjoy the journey along the way.

Ways to Work With Me:

 

I guide individuals and communities to reconnect with their inner wisdom, strength, and joy through the following offerings:

     

One-on-One Reiki Sessions – Personalized energy healing sessions online or in-person to release blockages and restore balance.

Reiki Sessions

Reiki Level 1 & 2 Certification – Learn the Usui System of Reiki with online theory and a two-day face-to-face attunement workshop.

Reiki Training

Phoenix Movement Membership – Join our online community for yoga, meditation, breathwork, workouts, & weekly live classes.

Membership
Bumbira Art & Culture Program

We are offering dedicated Aboriginal Wellness Sessions to support the wellbeing of First Nations staff and community through culturally grounded self-care and connection.

These sessions include:

  •  Guided Meditation and Mindful Movement 
  •  Healing Facials and Massage - using natural, gentle products
  •  Creative Arts

Designed for Aboriginal and Torres Strait Islander employees, this is a space to reconnect with culture, slow down, and share in community wellbeing.

We’d love to work with your organisation to offer this opportunity to your First Nations staff as part of your commitment to culturally safe and supportive workplaces.

Enquire now to book a session or learn more.

Bumbira art & culture

This is your gateway to exploring the ways we can work together to move, heal, and rise. Each offering is designed to help you reconnect with your body, balance your energy, and step into your full vitality.

Somewhere along the way, many of us have forgotten a deep truth:
We are the creators of our own Dreaming.
We hold the power to be, do, and create far more than we’ve been led to believe.

The moment we remember who we are, we begin to reclaim that power—and the journey truly begins.

All it takes is a little courage, discipline, trust, and BELIEF.

Are you ready to align with the person you were born to be?

I offer powerful yet grounded retreats that blend ancient wisdom, energy healing, meditation, breathwork, and movement — all designed to support deep transformation in a simple and accessible way.

I’m also honoured to be collaborating with Sarah, a warm and down-to-earth psychologist known for her deeply human approach to healing. Drawing on evidence-based practices such as EMDR Therapy, Schema Therapy, and Parts Work, Sarah creates a space that feels both grounded and profoundly transformative. Together, we weave the spiritual and the psychological — creating a retreat experience that invites you to reconnect with yourself, nurture the parts that long for compassion, understanding, and step into a more conscious, embodied, and liberated way of being.

Hands up if you’re ready to Rise Up…

Phoenix Rising -Awaken the Fire Within

A sacred space for deep renewal — a journey of release, rebirth, and reconnection to your true essence. Across these days, you’ll be guided through powerful movement, breathwork, meditation, and cultural practices that awaken the fire within and help you rise from what no longer serves you.

Sarah wills-In My Mind Psychology 

Alongside these experiences, Sarah will offer a grounding psychology workshop to support emotional healing, while I’ll be sharing Reiki sessions to deepen energetic release and integration. Together, we create a space for full-body, heart, and soul transformation — so you can rise renewed, grounded, and fully alive.

Releasing soon

Where Psychology Meets The Body.

Every Connected Minds Retreat is designed to support both psychological insight and somatic integration — combining the depth of therapy with the grounding of embodied practice. Participants leave with ideas, tools, experiences, and a felt sense of safety they can carry into everyday life.

Mindfulness

Guided by psychologist Sarah Wills, bringing awareness, insight, and clarity.

Somatic Practices

Guided by Charlie Abra through movement, breath, and stillness, connect with your body’s natural rhythm.

2026 Retreats

Need some quick brain food?

I've Got You

Check Out My Best
Free Resources

Feeling Restless?

Get grounded with my free 10-minute Inner Goddess meditation. Your mind (and toes) will thank you.

A collection of reflections, lessons, and moments from my own journey back to truth.

Being a Sensitive Soul in a Disconnected World

Nov 20, 2025

Hey, I'm Charlie

I'm here to guide you, share with you and hopefully enjoy a laugh along the way.

Hey, I'm Charlie

I'm here to guide you, share with you and hopefully enjoy a laugh along the way.