Yaama!

I’m Charlie, a proud Dunghutti woman born and living on Gomeroi Country.

It’s so cool that you are here!

I’m here to help you reconnect with your true nature and live in alignment with your authentic self. Through wisdom, insight, and sacred practices, I guide you to release what no longer serves, awaken your inner strength, and step into a life that is healthy, strong, whole, and joyful.

I offer powerful yet grounded retreats that blend ancient wisdom, energy healing, meditation, breath work, and movement — all designed to support deep transformation in a simple and accessible way.

I’m also honoured to be collaborating with Sarah, a warm and down-to-earth psychologist known for her deeply human approach to healing. Drawing on evidence-based practices such as EMDR Therapy, Schema Therapy, and Parts Work, Sarah creates a space that feels both grounded and profoundly transformative. Together, we weave the spiritual and the psychological — creating a retreat experience that invites you to reconnect with yourself, nurture the parts that long for compassion, understanding, and step into a more conscious, embodied, and liberated way of being.

Hands up if you’re ready to Rise Up…

Phoenix Rising －Awaken the Fire Within

A sacred space for deep renewal — a journey of release, rebirth, and reconnection to your true essence. Across these days, you’ll be guided through powerful movement, breathwork, meditation, and cultural practices that awaken the fire within and help you rise from what no longer serves you.

Sarah wills－In My Mind Psychology

Alongside these experiences, Sarah will offer a grounding psychology workshop to support emotional healing, while I’ll be sharing Reiki sessions to deepen energetic release and integration. Together, we create a space for full-body, heart, and soul transformation — so you can rise renewed, grounded, and fully alive.

Releasing soon

Where Psychology Meets The Body.

Every Connected Minds Retreat is designed to support both psychological insight and somatic integration — combining the depth of therapy with the grounding of embodied practice. Participants leave with ideas, tools, experiences, and a felt sense of safety they can carry into everyday life.

Mindfulness

Guided by psychologist Sarah Wills, bringing awareness, insight, and clarity.

Somatic Practices

Guided by Charlie Abra through movement, breath, and stillness, connect with your body’s natural rhythm.

2026 Retreats

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Feeling Restless?

Get grounded with my free 10-minute Inner Goddess meditation. Your mind (and toes) will thank you.

Hey, I'm Charlie

I'm here to guide you, share with you and hopefully enjoy a laugh along the way.

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