Hooray!
You're here. Welcome.
I’m so excited to help you find the relaxation you’re seeking
with my 20-minute Yoga Nidra meditation and daily tips for resetting and recharging your energy.
Your 20-minute Yoga Nidra meditation is now waiting in your inbox.
And over the next 7 days, I’ll be sharing daily emails with ONE super easy, super practical tip to find breathing space and peace in your packed-to-the-brim busy lifestyle.
Here are your
next steps:
Step One
Jump on Insta and tag me in your stories (@charlie_tathra_abra/) so the world can know you’re investing in this meditation and self-care. The more mummas who know this life-changing yoga exists, the better!
Step Two
Be on the lookout for a love note in your inbox welcoming you to your Yoga Nidra meditation. If this welcome email gets lost in your inbox, check your spam, junk or Promotions, or reach out to let me know and I’ll hook you up.
Step Three
Once you find the email, be sure to whitelist my email address and move the email into your Primary tab. That way, you won’t miss a single life-changing daily tip to find more moments of peace and regeneration in your jam-packed schedule.
Step Four
Enjoy the Yoga Nidra meditation coming your way in 3, 2, 1…
