S E L F  L O V E....

What does it mean to TRUELY love yourself? We often search for love outside of ourselves, thinking that love comes from another person, a place, a job...forgetting that true, unconditional love lives WITHIN us. We ARE love. 

We make choices each day that is far from self-love. We constantly criticise ourselves, we judge ourselves, doubt ourselves, we think thoughts like "I'm not good enough, skinny enough, pretty enough...."

We feed our bodies with foods that aren't good for our health and well-being, we choose to stay in bed in the morning rather than waking up early to breathe, meditate and move our body. We drink alcohol to numb out, thinking  it will relieve our stress. 

In the Tao Te Ching it says; "Love is the centre of everything in the world, and our world begins with us." 

As you move throughout your day, try to be more loving towards yourself, choose thoughts like; "I am enough, I am loved, I am love." 

Change happens when we become self-aware of our inner and outer environment. Give yourself a break, and know that there is a love within you so powerful, that you can overcome anything you are faced with in this life. 

"BE THE CHANGE YOU WISH TO SEE IN THIS WORLD." 

Namaste,

Charlie xo