Yaama!
Iām Charlie, a proud Dunghutti woman, born and living in Gamillaroi country.
Itās so awesome that you are here!
I'm here to help you reconnect with your true nature through ancestral wisdom and lead you towards a healthy, strong, whole and happy self.
Letās dance, sing, and get you aligned with your true self!
Show me the high vibes!
My Mission
is to help and inspire women to become physically, emotionally and spiritually fit and strong.
I believe
you can BE the change, baby!
I Value
Courage, Discipline, Love
Yaama! I'm so happy that you're here - now's your timeā¦
I can feel it!
I'm Charlie and I'm here to guide you, share with you, and hopefully enjoy a laugh along the way.
Once upon a time, I was disconnected from my true essence and struggled to find my purpose and place in this world. I set off on a journey to find the TRUTH of who I was.
I wanted to know the reason I was born and to learn the true meaning of life.
I wanted to know how I can better serve our planet, and help ease people's pain and suffering...But first, I had to start with me!
I set out on what my ancestors call walkabout and started my healing journey of self-discovery.
What I quickly learned, is that when you surrender and open yourself up to Spirit/Universe/God, you open yourself up to limitless possibilities.
Somewhere along the way, we have forgotten that we are the creators of our Dreamtime story, and we have the power to be, do and create anything we want to.
All it takes is a little courage, discipline, trust, and BELIEF.
Are you ready to align with the person you were born to be?
Tired, unmotivated, disconnected?
Thereās more to life than the rat race!
I offer simple, effective and AMAZING programs & memberships combining ancient wisdom, energy healing, meditation, breathwork and mindful movement.
Hands up if youāre ready to feelā¦
Strong
Letās enhance your strength, fitness, and mobility, leaving you feeling like a lean, mean, fighting machine!
Grounded
Earth is your foundation. Join me on this adventure for holistic health and become the best version of yourself!
Supported
With an awesome community to support you, we'll create a life that's more joyful, healthy, and rewarding.
Foundations Earth Element
- get grounded
Weād be pretty lost without Earth - physically, mentally, and spiritually. Earth is your foundation - it's your physical body, and your basic needs for survival. It's your sense of belonging and your place in this world.
Join me on this adventure for holistic health of mind, body and spirit and become the best version of yourself!
Adventure Awaits!
Tathra Transform
- feel strong & powerful
Looking for a super cool, equipment-free program that will have you feeling like a superhero in just six weeks? No fancy gym required - just your badass self and a whole lot of determination.
We'll enhance your strength, fitness, and mobility, leaving you feeling like a lean, mean, fighting machine!
Level up, superhero!Mindful Movement
- say goodbye to monkey mind
Transform your life and find your inner zen in our distraction-free and totally gorgeous online space. With yoga, breathwork, meditation, and an awesome community to support you, we'll create a life that's more joyful, healthy, and rewarding than you ever thought possible.
Say goodbye to stress and hello to inner peace! It's just you, your mat, and a whole lot of positive energy.
Find your inner chill
Need some quick brain food?
I've Got You
Check Out My Best
Free Resources
Feeling Restless?
Get grounded with my free 10-minute Deep Inner Listening meditation. Your mind (and toes) will thank you.
Ready to Level Up?
Get started here with my curated blog collection.
