Blog

My Blog

The path to wellbeing

January 2026 New Moon: A Grounded Reset Jan 15, 2026

Grief Comes in Waves Jan 13, 2026

Movement as Medicine－ How the Body Remembers Before the Mind Does Dec 29, 2025

Being a Sensitive Soul in a Disconnected World Nov 20, 2025

💫Women Gathering in the Spirit of Healing: The Usui System of Reiki Aug 31, 2025

🌕Full Moon Incoming..... Ya Ready to ride the Waves of this Powerful Energy? Aug 08, 2025

Running the Unexpected Path Aug 05, 2025

🌿 From Chaos to Calm: How Busy Mums Can Create a Mindfulness Practice That Transforms the Whole Family Jul 09, 2025

Creating a Life You Fall in Love With Daily Jul 01, 2025

Rising into Tathra: A New Chapter Jun 27, 2025

✨🌬️Finding Balance Through Breath-work: A Simple Tool for Everyday Calm ☺️ Mar 04, 2025

Co-regulating with your kids when shit hits the fan Feb 03, 2025

1 2 3 4 5 6 7