BREATH-WORK SESSION AT YOUNG MODERN

Two hours to soften and come home to your body.

Most of the session is spent lying down on your mat while I guide you through the breath, with music to hold the space. There's nothing to perform and nothing to get right. You set the pace, and we finish with a long rest so your body can land before you head home.

I'm Charlie, a Dunghutti woman, somatic therapist, Master's in Reiki and yoga teacher. I've spent years learning how the body holds what we carry, and breath-work is one of the gentlest ways I know to help it let go. I hold this space slowly and with care, so you can arrive exactly as you are.

When: Sunday 29 November 2026 · 6–8pm
Where: Young Modern Hair Salon, Shop 8/6 Madeira Drive, Windmill Hill Town Centre, North Tamworth
Exchange: $45
Spots: Limited to 20, so everyone has room to lie down and feel supported
Please bring: a yoga mat, a blanket and a water bottle

Breath-work isn't right for every body. If you're pregnant or live with a heart, lung or seizure condition, please reach out to me before booking.

*Limited spots available